Hi, I’m Brittany!

Do you ever feel like your nervous system is stuck in survival mode, leaving you feeling disconnected, overwhelmed, or unable to be fully present?

Unprocessed memories and trauma often live deep within the body, showing up as emotional dysregulation, chronic anxiety, persistent flashbacks, or physical tension that never seems to release. When our nervous system remains on high alert, even daily life can feel exhausting. Somatic healing offers a gentle pathway to process these stored experiences, helping your body finally feel safe again so you can move beyond survival and into true ease.

Healing begins when you feel safe, seen, and truly understood. I offer a warm, strengths-based, empathetic, and non-judgmental space where you can bring your nervous system back into regulation. Together, we will process past experiences and current stressors, helping you reconnect with yourself.

I specialize in trauma therapy, focusing on treating the root cause which is frequently behind present-day symptoms. My approach is tailored to your unique needs, integrating evidence-based modalities including EMDR, Attachment Therapy, Internal Family Systems (IFS) parts work, Somatic Therapy (such as EFT), CBT, and DBT. We will also incorporate grounding, mindfulness, and meditation into our work.

I have worked in the mental health field for five years, serving as a Licensed Master Social Worker (LMSW) clinician for the past four. I began my career as a Youth Peer Advocate focusing on the reduction of mental health stigma before transitioning to outpatient therapy, and I am currently pursuing my LCSW.

Outside of the office, I recharge through nature, yoga, meditation, music, and photography—often bringing my passion for somatic healing and mindfulness directly into a calming space.

Hi, I’m Brittany! Do you ever feel like your nervous system is stuck in survival mode, leaving y... Read More

Does it sometimes feel like you have stress and unresolved feelings that have been hanging around since your MySpace profile was active? Have you spent years trying to understand and analyze your feelings, attempting to overthink your way to relief, and still find yourself uncomfortable? Do everyday tasks sometimes make you feel like you’re being chased by a bear while your brain has 55 tabs open that are all making sound?

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You are going to love my office, especially if you’ve been looking for a safe and cozy place where you can work on the issues you’ve been carrying the longest and have the deepest roots. Although I truly believe everyone already possesses the strength they need to heal, dark trails always feel safer with a guide. I love to help my clients find the right combination of acceptance and change that allows them to gently create the life they’ve always dreamed of. Especially when your trauma is complex, it can feel overwhelming to begin this healing adventure, so we will work together to create a plan to identify the experiences that are creating an impact, and give you the tools to feel safe while healing.

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We will help you learn what your body’s limits are and set healthy boundaries, while encouraging you to face even the most dark and tangled feelings you’ve been carrying with courage (even if you need your favorite emotional support water bottle to do it). If you adore creativity, I can’t wait to help you discover new and unusual ways to approach therapy, with options for sessions that include animal-assisted therapy, arts and crafts, or maybe even tarot cards. We won’t just chat, we’ll help your nervous system finally feel like it’s allowed to rest.

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If you have been looking for a therapist that can provide trauma therapy informed by years of experience, while prioritizing an accessible and affirming therapy frame for your sessions, you’re in the right place. I especially love helping adults who are hoping to better understand the connection between their traumatic experiences and autoimmunity or chronic illness symptoms.

Does it sometimes feel like you have stress and unresolved feelings that have been hanging around... Read More

Does your child seem overwhelmed by big feelings that they don’t know how to express? Are you, as a parent, feeling exhausted and uncertain about how to help them navigate tantrums, anxiety, or behavioral changes? You are not alone. Navigating early childhood and elementary years can be stressful, and when a child is struggling, the whole family feels it.

I am deeply passionate about stepping into these challenges alongside families to create a calmer, happier home life. Our work together starts with understanding your child’s world and the specific hurdles you are facing as a family. From there, we put a gentle, effective plan in place to help your child grow, learning and celebrating successes together.

I provide an inclusive, safe, and child-friendly environment with flexible in-person or virtual appointments. Through tailored, age-appropriate support, I help children learn to manage their emotions, process difficult or traumatic events, and replace frustrating behaviors with healthy coping skills.

My goal is to create a welcoming space where your child can achieve positive growth and your family can heal. Reach out today for a free consultation to see how we can guide your child forward!

Does your child seem overwhelmed by big feelings that they don’t know how to express? Are you, as... Read More